Category Archives: ketogenic Diet

Dr. Sarah Hallberg: How do ketogenic diets impact inflammation?
21 Sep
3:30

Dr. Sarah Hallberg: How do ketogenic diets impact inflammation?

So our next question, can you point to any clinical evidence of ketogenic diet's anti-inflammatory benefits? – Yeah, so let's go back to what I was just talking about before, the C-reactive protein, and the dramatic decrease We know that that is an improvement in a cardiovascular risk factor, and […]

Dr. Sarah Hallberg: Could you address the ketogenic diet for post-menopausal women?
20 Sep
3:30

Dr. Sarah Hallberg: Could you address the ketogenic diet for post-menopausal women?

Would you say there are any specific drawbacks or benefits to following a ketogenic diet for post-menopausal women? – So I would say there's a lot of advantages to following a ketogenic diet for post-menopausal women And you know, what we know is that post-menopausal women do tend to struggle […]

Dr. Sarah Hallberg: How should I approach fat bombs on a ketogenic diet?
19 Sep
3:30

Dr. Sarah Hallberg: How should I approach fat bombs on a ketogenic diet?

– This next question is a very common question I get from patients How should I approach fat bombs? Are they a snack, or are they an addition to a meal? – So again, I'm gonna go back to that frustrating answer first, which is, it depends It can be […]

Dr. Sarah Hallberg: How much dairy can you have on a ketogenic diet?
18 Sep
3:30

Dr. Sarah Hallberg: How much dairy can you have on a ketogenic diet?

What amount of dairy or lactose is allowed on a ketogenic diet? – Well, for most people that is a great source of additional fat and often protein, okay? Sometimes we will have patients who have issues with dairy, and maybe the lactose in it It may be other aspects […]

Dr. Sarah Hallberg: Can a ketogenic diet help combat yeast infections?
17 Sep
3:30

Dr. Sarah Hallberg: Can a ketogenic diet help combat yeast infections?

Can a ketogenic diet help fight yeast infections? – There is not any data on that We do not have any clinical trials on this You know, yeast infections usually are caused by they can be in warmth, so warm places in the body, you know, people can get them […]

WeightlossTips#34 | Keto diet for weight loss | How to Lose Weight on a Ketogenic Diet
16 Sep
3:30

WeightlossTips#34 | Keto diet for weight loss | How to Lose Weight on a Ketogenic Diet

care to diet for weight loss the ketogenic diet puts your body into a state of ketosis which ultimately allows you to use fat for energy fat burning is just one of the many benefits of ketosis that improves overall health and makes it an effective tool for weight loss […]

KETO DIET FULL DAY OF EATING | CAULIFLOWER RICE TIKKA MASALA RECIPE
15 Sep
3:30

KETO DIET FULL DAY OF EATING | CAULIFLOWER RICE TIKKA MASALA RECIPE

hey guys welcome back to my channel and neither quito vlog today I just had a cup of spinach mixed with kale one fried egg half of an avocado and one Brad first from all these that one has only one on that carb so I love those this whole […]

Full Day of Eating Keto | Carnivore Style
14 Sep
3:30

Full Day of Eating Keto | Carnivore Style

Hey guys this is Angelo and it’s about time I made a new full day of eating video, to give you an idea of what I’m eating these days Zsófi and I have been experimenting with eating more of a carnivore style ketogenic diet over the past few months, and […]

WHAT I EAT IN A DAY | KETO DIET MEAL PLAN | GREEK SALAD RECIPE
13 Sep
3:30

WHAT I EAT IN A DAY | KETO DIET MEAL PLAN | GREEK SALAD RECIPE

hey guys welcome back to my channel and another keto Vlog we just had a simple lunch some spinach mix with tomatoes half of an avocado two scrambled eggs in some Kerrygold butter and couple of strips of bacon now we're gonna enjoy some iced coffee there it is I'm […]

KETO DIET WEIGHT LOSS FULL DAY OF EATING | CHICKEN CUTLETS
12 Sep
3:29

KETO DIET WEIGHT LOSS FULL DAY OF EATING | CHICKEN CUTLETS

hey guys welcome to my channel it's another Keto vlog today it's about 12 o'clock and I'm about to throw together some leftovers for lunch really quickly because it's really beautiful today and sunny outside and we've decided we want to take our blow-up kayak into a local park to […]