Category Archives: news

287: How to Create and Rekindle Passion & Libido in Relationships With Susan Bratton
23 Sep
2:56

287: How to Create and Rekindle Passion & Libido in Relationships With Susan Bratton

Child: Welcome to my Mommy’s podcast. This podcast is brought to you by Four Sigmatic, a Finnish company bringing the everyday magic of mushrooms to our daily lives. If you visited my home, you’d notice my homemade coffee/tea bar in my kitchen. Above it hangs 8 wooden cups, called kuksas… […]

Announcing the Green Beauty Shop!
23 Sep
10:36

Announcing the Green Beauty Shop!

Itttt’s here! The last few months we have been working away at a huge project and I’m thrilled to finally share that the Green Beauty Shop is officially live! It has been a dream of mine to have a one-stop-shop for all things green/clean beauty where I can send you […]

Are Essential Oils Safe for Pets?
21 Sep
10:36

Are Essential Oils Safe for Pets?

In healthy living circles, essential oil use is often an everyday thing. It seems like there’s no harm jumping on the bandwagon! Since essential oils are natural and have amazing benefits, they must be safe to diffuse at will and slather all over your body daily, right? You might guess […]

The Best Natural Bronzer [Powder + Cream Options!]
20 Sep
9:46

The Best Natural Bronzer [Powder + Cream Options!]

I’m back beauty babes! Next up in the natural beauty series is clean bronzers! I feel like foundation and concealer are harder products to match and test to conventional but bronzers were FUN. With bronzers it comes down to personal preference. Do you like a powder bronzer or a cream […]

Benefits and Uses of Horsetail (Shavegrass)
19 Sep
8:06

Benefits and Uses of Horsetail (Shavegrass)

I’ve been using herbs and herbal preparations for years now to treat mild issues at home. Horsetail (also called shavegrass) is an herb that I always keep in the herb cabinet (which is what I have instead of a medicine cabinet!). It has been my go-to for hair, skin, and nail […]

Episode #118: Ariel Lawrence on Living with Diabetes and Managing Your Blood Sugar
18 Sep
10:46

Episode #118: Ariel Lawrence on Living with Diabetes and Managing Your Blood Sugar

While I absolutely love having discussions around wellness week-to-week, at times this space can feel quite insular and exclusive. My hope with the podcast is to use this platform to share with voices that are often ignored or overlooked. It’s important that we remember that a) health and wellness looks […]

17 Sep
5:16

Roasted Garlic Salad Dressing

I recently posted a simple recipe for making roasted garlic. It is amazing! I just can’t get enough. I probably give off a garlicky enough aura to protect my whole household from vampires. Anyway, I promised in that post to share my recipe for roasted garlic salad dressing… and here it […]

286: Create a Dashboard for Your Life With Dan Pardi From Human OS
16 Sep
8:56

286: Create a Dashboard for Your Life With Dan Pardi From Human OS

Child: Welcome to my Mommy’s podcast. This podcast is brought to you by Joovv. You’ve heard me talk about them before but their red light therapy or photobiomodulation lights are a part of my daily routine. Here’s why: There’s evidence that certain wavelengths of light are beneficial to the body […]

Fresh Salmon Burgers with Tangy Yogurt Sauce
16 Sep
11:55

Fresh Salmon Burgers with Tangy Yogurt Sauce

You’re in for a treat! Jess came up with a ridiculously good fresh salmon burger recipe for you that I can’t wait to share! I am a huge burger fan but I like to switch it up! Beef burgers, chicken burgers and now salmon burgers. We got you covered. Better […]

Help! Am I Addicted to Food?
13 Sep
10:16

Help! Am I Addicted to Food?

While food is an important part of life, our food habits can sometimes be unhealthy (like eating at night!). Food is a source of nourishment and pleasure but sometimes eating can move past a pleasurable part of life and move into addiction territory. Is Food Addiction Real? Evidence suggests that […]