Foods That Increase Metabolism – Foods That Boost Metabolism – Metabolic Cooking

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Hi Guys this is David And Karine from Metabolic Cooking dot com were in Ottawa right now where we live for the moment and today were going to talk to you about Tess yes Tess was one of the first test subject we had for Metabolic Cooking so she was one of the first person to try it so we asked her to do a little home video to talk about her story and how she pretty much transformed her body with Metabolic Cooking Hi my name is Tess and I'm 26 years old I'm from north of Toronto little place called Georgian Bay I work for the Public Health Agency in an office job and I was one of Dave and Karines first test subjects for the Metabolic Cooking so before Dave and Karine test subject for metabolic cooking I had followed lots of diets none of them worked they were just complicated and kinda hard to follow and I was working out a ton like hours a day and not see any results and that was really frustrating for me because I felt like all my efforts were being pushed down the drain because my diet wasn't great and I had these problem areas the hips you know the thighs and I wanted those nice ab lines that all women want but I just couldn't get there Dave and Karine 1st approached me because they were developing a new cooking approach and they needed some test subjects so they asked me if I wanted to try it out and and at that point I had nothing to lose so I said sure the first thing I noticed about Dave and Karines new recipes was that they were really good like they tasted great they didn't taste like diet foods they were super easy to make really time efficient which is good because I have full-time job I have a dog I go to the gym and just like every other person I didn't have a lot of time to devote to this and there were lots options to choose from so I didn't really feel like I was dieting it just felt like I was eating regularly the metabolic nutra profile was awesome that really helped me to stay on the diet and I started seeing results really soon I mean like within a week or so I started seeing changes in my body I could feel the difference I could see how the cause and effect was taking place between you know the difference in the foods that I was eating so life after metabolic cooking well I dropped about 30 pounds in 12 weeks my problem areas started to go away and finally got that nice ab line that everyone is looking for that I was looking for and I found that my body just started to respond to food so much more efficiently i feel like my metabolism is always revved now i can eat more food but stay in good shape I feel like it really just fixed my metabolism so Dave and Karine wanted me to show you an example of some things that I eat in a regular day so follow me into my kitchen here we have some Apple oatmeal bars I'll have them for a snack and sometimes John will dip into them too later on were gonna be watching a movie so we made some kale chips using Daves metabolic thermo charged special ingredients for breakfast I'll like a breakfast burrito for lunch I'll have maybe some asian turkey burgers I like those a lot so I have them a couple times a week for lunch well snack I'll have a cinnamon chai latte which actually kicks the butt off the Starbucks version it's so much healthier and it actually tastes really good um for dinner I'll have like a Spanish steak or something um this is making me kinda hungry talking about all this food uh yeah so that's it that's my story thats how I got involved with metabolic cooking and is now actually even John has started cooking too and is starting to see results so thats it thanks so much for stopping by see ya best foods to boost metabolism best metabolism foods fast metabolism foods foods good for metabolism boosting foods that raise your metabolism foods to help you lose weight by boosting your metabolism healthy metabolism boosting snacks how do i boost my metabolism to lose weight how to boost up your metabolism how to increase metabolism fast natural ways to boost metabolism to lose weight top foods that boost metabolism what will speed up your metabolism how to increase metabolism fast ways to increase metabolism Foods That Increase Metabolism Foods That Boost Metabolism Metabolic Cooking

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